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Thought Breakfast

Here is the starting line to daily editions that will leave you feeling enlightened and philosophically sound. If you enjoy reading about philosophy, theology, or simply want to start your days with mindfulness… this newsletter is for you!
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NEWEST

Prosoche: Stay Awake

Stoics

+1

Prosoche: Stay Awake

Dec 9, 2025

•

6 min read

The Art of Attention

Greeks

The Art of Attention

Dec 8, 2025

•

8 min read

From Insight to Action

Frederich Nietzsche

From Insight to Action

Dec 5, 2025

•

5 min read

Reflection Begins in the Quiet

Catholics

Reflection Begins in the Quiet

Dec 4, 2025

•

5 min read

Becoming Who You Really Are

Existentialists

+1

Becoming Who You Really Are

Dec 3, 2025

•

6 min read

Stop Beating Yourself Up

Marcus Aurelius

+1

Stop Beating Yourself Up

Dec 2, 2025

•

6 min read

Are You Actually Living?

Seneca

+1

Are You Actually Living?

Dec 1, 2025

•

7 min read

The Virtue Behind Thanksgiving

Catholics

+1

The Virtue Behind Thanksgiving

Nov 27, 2025

•

4 min read

Gratitude in Hard Times

Greeks

+2

Gratitude in Hard Times

Nov 26, 2025

•

6 min read

The Present Moment Is Enough

Marcus Aurelius

+2

The Present Moment Is Enough

Nov 25, 2025

•

6 min read

A Thanksgiving Week for the Soul

Cicero

A Thanksgiving Week for the Soul

Nov 24, 2025

•

6 min read

From Divided Will to Deep Rest

St. Augustine

+1

From Divided Will to Deep Rest

Nov 21, 2025

•

6 min read

ALL POSTS

Explore other posts written by the TB team.


TAGS

Greeks

Epictetus

Søren Kierkegaard

Buddhists

Frederich Nietzsche

Existentialists

Seneca

St. Thomas Aquinas

Stoics

Catholics

Marcus Aurelius

Cicero

St. Augustine


Prosoche: Stay Awake

Attention shapes character. The Stoics teach us to slow our impressions, test what's in our control, and reclaim the governance of our inner life.

Dec 9, 2025

•

6 min read

The Art of Attention

Plato and Aristotle show us that attention isn't productivity, it's orientation. What you look at shapes who you become. So where is your mind turned todday?

Dec 8, 2025

•

8 min read

From Insight to Action

Nietzsche shows how reflection becomes direction: uncover your why, confront yourself honestly, and take the smallest action that proves who you're becoming.

Dec 5, 2025

•

5 min read

Reflection Begins in the Quiet

Today we explore the Desert Fathers, the Examen, and how stillness clarifies what noise conceals. Reflection is the purification of attention.

Dec 4, 2025

•

5 min read

Becoming Who You Really Are

Kierkegaard warns that losing yourself can happen so quietly you don't notice. Today we reflect on the true self beneath the habits and roles.

Dec 3, 2025

•

6 min read

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